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jennaanne01:

THIS IS IMPORTANT. 

headonyourchest:

blackcatandme:

I stood naked over him and took a picture

Why do I love everything about this

headonyourchest:

blackcatandme:

I stood naked over him and took a picture

Why do I love everything about this

quietcharms:

whoa! i totally did a double-take

quietcharms:

whoa! i totally did a double-take

When he decides he doesn’t love you anymore,
here is what you do: Move on quietly. Love yourself
loudly.

(via she-belongs-in-london)

This is so important.

(via celestialspheres)

I believe that
your soul

and
my soul

are
very

old friends.

Mandeq Ahmed, “Mates”  (via lovequotesrus)
pinkbeforeviolet:

Kayaking with killer whales.

pinkbeforeviolet:

Kayaking with killer whales.

panic/anxiety attack

vye-leviathan:

pushed-too-far:

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

Tumblr got anxiety advice. Fuck yeah.

Read this earlier, and it helped me a lot tonight.